Journal

So how can us cold-climate golfers keep up during the winter you ask? I’d encourage everybody to check out the details and resources I have played out below to help...

As a dancer, I was told that holding your belly in is paramount to exhibiting a fit physic. Many men and women believe that a tight, sucked in stomach is...

Professional golfer Bryson DeChambeau has decided to make use of a new rule change for 2019 from the USGA and R&A that will allow players to leave the flagstick in...

"...Little did I know, I would be willing to pay my entire life savings (to be honest, that probably not that much more than $200 at this point…) for the...

Are you thinking of getting your butt in a saddle and putting your feet to the pedals? Do you desire to get active or are maybe seeking a new adventure?...

Shivers, headaches, fever,  and last nights dinner are not something you want to experience more than once. Sometimes though, that's what happens this time of year. As your body experiences...